Building Stronger Bonds

Dedicated to helping couples thrive.

Building Connection

Couples therapy can help clients that are struggling with communication issues, conflict or lost connection. By learning effective communication techniques, couples can better express themselves and learn to listen actively, reducing misunderstandings. Therapy also helps couples build a stronger emotional connection, promoting empathy and trust in the relationship. Through structured guidance, partners can work through conflicts constructively, finding solutions that strengthen their bond and create a healthier dynamic.

Parenting, Fertility concerns & Postpartum

Becoming parents is one of the most transformative experiences in a couple’s journey. From pregnancy and birth to raising children, the perinatal and parenting stages can bring new challenges and changes that impact your relationship. Therapy can help you and your partner navigate these transitions with confidence, compassion, and connection.

I specialize in supporting couples through the emotional, relational, and practical aspects of building a family. Whether you're struggling with infertility, expecting your first child or managing the demands of raising a family, Mama Bee Well provides a safe and supportive space to strengthen your bond as partners and parents.

Navigating ADHD

Couples therapy can be incredibly helpful when ADHD plays a role in the relationship or family dynamics. MBW provides a supportive environment for addressing the unique challenges ADHD can bring to relationships. Therapy helps both partners develop a deeper understanding of ADHD's impact on communication, responsibilities, and emotional dynamics. It encourages strategies for managing distractions, impulsivity, and emotional regulation, fostering patience, empathy and understanding. Additionally, couples therapy can guide the family in creating a more balanced, cooperative atmosphere, teaching coping mechanisms and tools to improve interactions and reduce frustration for everyone involved.